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Women’s health

 

What we specialise in:

  • PCOS
  • Menopause

  • Premenstrual syndrome (PMS)
  • Infertility
  • Pre and Post Pregnancy care
  • Weight gain
  • Support through IVF
  • Skin
  • Osteoporosis
  • Detoxification

PCOS

If you have been diagnosed with PCOS, some of your symptoms may include body hair, weight gain, acne and irregular periods. We will help you by balancing your hormones naturally and helping you with a supplement plan and diet plan. It is fundamental to balance your blood sugar, reducing refined foods and eating protein regularly. We will also focus on your liver function helping your body to detoxify unwanted hormones.

The menopause

Do you have hit flushes, vaginal dryness, lowered Libido, night sweats and weight gain? These are all symptoms of the menopause. The good news is that there are some foods, know as phytoestrogens, that will help balance your hormones. These foods include nuts and seeds and legumes. Research also indicates that phytoestrogens can prevent breast cancer.

 

GENERAL HEALTH WARNING:

The information and advice provided by Nutrition and Vitality is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.

 

For more information call us on 443. 326.0613 or e-mail victoria@nutritionvitalityusa.com

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